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Yoga with Susan Bayley
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Today
Yoga with Susan Bayley
Online Event
Yoga with Susan Bayley
Every week: Monday, Wednesday, Friday at 9:00am
Join Providence Village Member
Susan Bayley
for her specialized, online yoga classes.
Monday and Wednesday
classes are Gentle Yoga appropriate for aging adults.
Friday
class is Blended Yoga incorporating bone building, weight-lifting exercises. Susan closes with a 15-minute
Savasana
relaxation.
This class is sponsored jointly by
East Providence Senior Center
and
Blue Cross Blue Shield of RI
.
Suggested equipment is a yoga mat or blanket, pillow, and yoga blocks. For the Blended Yoga class, ankle weights and free hand weights are needed, plus a chair for balance and support. Susan Bayley has been leading yoga classes for 15 years at senior centers and various health organizations. She has a Yoga Fit certificate.
To register for class, email
susanabayley@icloud.com
. Special Instructions: The day before each class Susan will send a reminder email. Then in the morning she will send a Zoom link. While people are logging on to the class, she offers readings on various topics from 8:45 to 9:00.
When:
Wednesday, September 16, 2020, 9:00 AM until 10:00 AM
...
More Dates
Additional Info:
Event Contact(s):
Susan Bayley
Yoga Instructor
Category:
External Organization
Registration is not Required
Payment In Full In Advance Only
Special Instructions: The day before each class Susan will send a reminder email. Then in the morning she will send a Zoom link.
Donations for the instruction are welcome but not
mandatory.
Cancellation Policy:
Add to my Calendar
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