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About this event
Zoom Meeting
Yoga with Susan Bayley
Every week: Monday, Wednesday, Friday at 9:00am
Join Providence Village Member Susan Bayley for online yoga classes.
Monday and Wednesday classes are Gentle Yoga appropriate for aging adults.
Friday class is Blended Yoga incorporating bone building weight-lifting exercises
Suggested equipment is a yoga mat or blanket, pillow, and yoga blocks. For the Blended Yoga class,
ankle weights and free hand weights are needed, plus a chair for balance and support. Susan has
been leading yoga classes for 15 years at senior centers and various health organizations. She has a
Yoga Fit certificate.
For more information, email
susanabayley@icloud.com. Special Instructions: The day before each class Susan will send a reminder email. Then in the morning she will send a Zoom link. While people are
logging on to the class, she offers readings on various topics from 8:45 to 9:00.
| The Village Common relies on donations to offer our programs. This event is free to attend, but we thank you for any contributions you choose to give. Click on this button to donate. |
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Location
Zoom meeting.
USA
Registration Info
Registration is not Required
Special Instructions: The day before each class Susan will send a reminder email. Then in the morning she will send a Zoom link.
Donations for the instruction are welcome but not mandatory.