Michaela Whitcomb:
Spring Boot Camp
Join us for a special presentation on May 13th at 11:00 AM by Michaela Whitcomb, Physical Therapist from
Concord Home Health, as she leads a Spring Boot Camp designed specifically for older adults.
Topics will include: - Muscle-building tips for older adults - Falls prevention strategies - Safe use of ankle weights and strengthening techniques Don’t miss this informative and empowering session focused on building strength, improving balance, and staying active this spring!